It is a lie that the weight-reducing product eliminates the

It is a lie that the weight-reducing product eliminates the fat cell
07:27 on April 24, 2011

" decompose the fat cell " ," subduction fat cell " As step in summer being nearer and nearer, thinner and thinner, weight-reducing mood of the dress is urgent day by day, much weight-reducing product and even weight-reducing way begin to make the idea of the fat cell, claim to " eliminate the fat cell directly " . But the expert points out, this is actually a huge lie.

The weight-reducing product is great to play fat cell card

Want to reduce weight, it is undoubtedly the most thorough method to eliminate the fat cell, then many trade companies begin to declare one's own products or service can " decompose the fat cell " Or " eliminate the fat cell " .

The reporter sees, a lot are for external use or take the weight-reducing product orally and send " consume the fat cell " in washing the treasure network Banner sell. Among them, a section of fast-selling ones are by name " fine and beautiful, she " Weight-reducing capsule claim " law of if you can't adopt, decompose fat celling, be can if you can't last fat, decomposed " " .

But one very thin American the intersection of leg and lotion, claim, can " decompose fat cell is totally tight the intersection of leg and 95% " success rate .

A lot of reduce weight the precise oil is used in propagating languages too " Eliminate the fat cell " Statement, widely spread as snackses weight-reducing too some food is such as berries blue,etc., in network, " because it can cut down fat cell to up to 3/4 of. " In addition, such as reduce weight bandage, get rid of lipoprotein machine, known as " can eliminate fat cell rapidly " too some weight-reducing apparatus ,Thus achieve the goal of reducing weight fast.

The fat cell is basically fixed 20 years old later

Habitual to the weight-reducing product " Eliminate the fat cell " Statement,nutritionist no approve.

The intersection of Capital University of Medical Sciences and subsidiary the intersection of Beijing and the intersection of Friendship Hospital and Gu Zhong first expression, nutritionist of nutriology dept., the human body is fat mainly because the growth or volume of the quantity of fat cell increases. All right at any time that the volume increases, the quantity increases and mainly concentrates on the foetus' latter stage, infancy and adolescence, so these stages should control the equilibrium that energy take in and consume strictly, avoid the fat. The fat cell was basically fixed in quantity after people generally got 20 years old ago, can only dispel the fat through methods such as liposuction,etc. after this. As to the adult at this stage, the normal food is transferred to nutrient component through the digestion of the digestive tract not to exert an influence on the quantity of fat cell, can only consume the fat by going on a diet and doing more physical exercises, thus reduce the volume of the fat cell.

The expert emphasizes, reduce weight with apparatus such as the lipoprotein getting rid of machine, its principle has narrowed size and space of the fat cell, so feel that looks like reducing weight for somebody, has not in fact subtracted the fat total amount. In addition, it is passive sports to get rid of the lipoprotein and reduce weight, the whole course has not burnt the fat. Such passive movement is consumed energy. So, get rid of the function of reducing weight of the lipoprotein machine not big, only massage at most. And if health bear long-time high-frequency violent external force shake, might initiate the intersection of waist and the intersection of skin and the intersection of person who damage and many kinds of diseases.

It is most effective to equilibrate the meal

Ask how science reduce weight, Zhong Gu arrive by one summary, want, think science reduce weight, must accomplish " the low the intersection of energy balance and meal + aerobic " .

So-called " meal of low energy balance " ,A explanation while taking care of, it is the appropriate absorption which reduces heat on the basis of balanced meal. More suitable to the heat of 1000-1300cal of every day of about girls that generally wants to reduce weight (what if girl took in normally is probably 1800cal) That is to say it is OK how much heat of thing you ate in the past to eat 2/3 now, control fat, carbohydrate, pure the intersection of energy and absorption of food while being main.

As for aerobic, Zhong Gu show, for example take a walk, run, dance, play ball, swimming, climb stair even it washes clothes to be all right. Generally speaking, women's activity probably needs heart rate in the amount of exercise about 100 times, more than an hour of every day.

Staff reporter Zhu RuiJuan


It is a lie that the weight-reducing product eliminates the fat cell