Six knacks of health care
Distinguish the physique to divide into nine kinds, it is variant to suit measures to different persons.
It is right and cold and warm at four o'clock that two is suitable, the person communicates with since the nature.
Raise the will of flirting of the mind three times, spirit is candid to bathe in the spring breeze.
Adjust the diet and must be stopped up balancedly, littly and lightly and non- fatly four times.
Five right sport hold with permanent, running water is never stale loose muscles and bones.
Six careful daily life tells the law, the appropriate energy of the work and rest is filled.
Hold, keep in good health six knack, the intersection of health and unrestrained in the hand I.
Six knacks of health care
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