Must distinguish the clear individual first while keeping in good

Must distinguish the clear individual first while keeping in good health" The physique "
Leaderette

There are not the two slices of same leaves in the world, there are not two all the same people, different persons, the health is different, need different health care methods, so no magical health care method is suitable for all people, " the individual keeps in good health " Could let everybody process health.


The same health care method, keep in good health to some people, and will injure the body to other people, why? Publish Professor Wang Qi's article in this issue, aim at teaching readers how to distinguish the physique, thus found the suitable health care method.

A lot of come, look for person that I diagnose the illness, you say them to be getting sick, but Western medicine it checks every index to be normal, but they will present this or that and uncomfortable. This is that their physique has gone wrong, the physique question does not change, the discomfort that they experience, can't solve fundamentally.

I have divided people into nine kinds of physique types through the research of more than 30 years - -

Gentle physique: Health

The physique is gentle and non- gentle, it is by the look of angle that the doctor of traditional Chinese medicine studies in physique, gentle physique, as its name suggests even handed, mean the human body keeps one kind balanced.

The person of the gentle physique, always have very plentiful energy, generally tired, he. Appearance looks, non- fat and non- thin, it so happened suitably, the personality is more optimistic too, it is angry not to love. The most important thing is that seldom has disease. There is a small cold once in a while, will not influence and study, work and live either.

Gentle physique, the most important one is the heart, gentle every part of our body of heart could be coordinated, the life could be healthy.

The physique of deficiency of vital energy: Breathe hard

It is deficiency of vital energy that the old feeling is hard. It is tired and breathing hard, sweating that the physique of deficiency of vital energy is summarized with several simple words.

Deficiency of vital energy, say popularly, but energy seems lower and weaker than others, for example, the words are weak, speak sound to be very little, low gas in a low voice, endurance very bad, and easy to sweat, in addition it is also always easy to catch a cold. Deficiency of vital energy will make people apt to be tired, will cause people's gastroptosis, proctoptosis, women's uterine prolapse,etc..

The physique of deficiency of Yin: Lack water

The principal ingredients of our organism are water, the health lacks water, it is a very serious thing, in the physique of Chinese medicine is studied, the person which is short of water of the health, is known as the physique of deficiency of Yin.

The intersection of deficiency of Yin and people of physique, one we look what is most old characteristic? A size is thin, there are few fat persons. It is the more urgent temper that the person of the physique of deficiency of Yin has, fast rhythm of everything, a stream of internal heat.

Deficiency of Yin have display while being a series of, people of deficiency of Yin run high warmly work, old mouth do tongue to be dry at ordinary times, burn with anger always at the face, go where first thing to drink ink. A characteristic is " Do " ,The lip be and the skin adoptive, the stool be. The modern woman is right " Israel is thin as beauty " Aesthetic conceptions praise highly greatly,so much in now woman that deficiency of Yin.

The physique of deficiency of yang: Afraid of cold

Brothers are ice-cold, does not dare to blow the air conditioner, reflected by our body, but it is not enough to produce heat body function, in the words of Chinese medicine, it is the deficiency of yang.

The intersection of deficiency of yang and people of physique, behave, afraid of cold mainly, brothers warm. Usually person of this kind of physique, summer can't blow air conditioners, meeting coldly will suffer from diarrhoea.

Heat energy produced in the body is not enough, so there is timid and cold manifestation, so we let it afraid of being cool. The person with this kind of physique, the stomach is cold, the knee is cold is an ordinary affair. There is old menstruation of some little girls, the stomach is always cool. Women of this kind of physique are partial much.

The wet physique of the phlegm: Fat

In life, we can often see fat people, but does not know whether you observe carefully, fat people are discriminating too.

Some fat people are very healthily fat, though is fat, the size is well-balanced, muscles are strong, but some fat people are so fat as to act improperly, this, in physique of Chinese medicine is studied, it is the wet physique of the phlegm.

The tongue fur of person of the wet physique of the phlegm is very thick, as oily on the tongue as eating biscuits, four limbs are very heavy too, even strenuous to lift. Do not love sports if fat, then fatter and fatter, make and control once began finally.

Damp and hot physique: Long small pox

As to youthful small pox, it is believed that we are not strange, youthful small pox, as its name suggests, it is a youthful patent, but why are some people still long by forty or fifty years old? This involves physique of Chinese medicine and studies the damp and hot physique on.

The sign of this kind of physique is long small pox of the whole face, the talking grows the sore. Damp and hot in this kind of human body, it is a long analeptic to display on the skin, after eating things apts to get angry such as mutton bunch, boiled fish,etc., the next day president's small pox, other long pustule.

In addition, apt to suffer from eczema. Suffer from the person of eczema, it is for the most part a person of the damp and hot physique.

Angry strongly fragrant physique: Gloomy

Have pieces of Lin Daiyu inside the " the Dream of the Red Chamber ", depressed all day, learn, come on, say by angle from the intersection of Chinese medicine and physique, she belongs to the typical strongly fragrant physique of air.

The angry strongly fragrant physique mainly behaves and will not obey while being angry. Disconsolate, very sunny impression that this kind of people gives to one kind person, heart is very gloomy, it is more low-spirited to a lot of things in this world, mood is low. This kind of people is the mainly sending to crowds of depression. There are many girls suffering from depression in the past, there were depressed and quite a few boys now.

The silt physique of blood: Long abnormal pigmentary deposit on the skin

Some people, has knocked to some position of body because of carelessness, others are free, but a block arises dark and blue and green quickly in the position where he is knocked, in the physique of Chinese medicine is studied, this kind of people is silt physique of blood.

The silt physique of blood is that the blood vessels are not smooth. The intersection of blood and the intersection of silt and people of physique, vein silt purple generally under the tongue. The girl is very gloomy, it is equivalent to that black clouds have been covered that these are gloomy, blood silt is not smooth to form the dark abnormal pigmentary deposit on the skin. The person of the silt physique of blood is apt to suffer from disease that some blood vessels stop up.

Specially report the physique: Allergic

It is the intersection of we and common phenomenon under life to be irritated, apt irritated person, in belong to, specially report the physique at the intersection of Chinese medicine and physique learn.

The person of the allergic physique, there are inborn reasons, there are acquired reasons, so some people now too, sneeze, to a laboratory test of doctor's place, fish's irritation, shrimp's irritation, peach irritation, wheat irritation, buckwheat flour are allergic, anything can't be eaten. But a bit allergic to defend, a lot of allergic sources are to cut the constant one. So, if we can realize oneself is the allergic physique, then we can change one's own physique, change the allergic state fundamentally.


Keep in good health must first? Equal to Ning Wu and forgive scar Lu province?