80% of the lung cancer relates to smoking Changing the bad habit helps to give protection against cancer
The 11th - the 17th of April the 16th national tumour prevent and cure propaganda week, the theme is: "Care about the life, seientific anti-cancer, lets life be brighter. " Cancer threatens the first killer in the human life and health, are influencing the human physical and mental health seriously. So, improve the understanding of cancer, it is particularly important to advocate the healthy life style. The expert reminds: Cancer can be prevented, the more important thing is to know scientific prevention knowledge, could in this way be far away from cancer, live more beautiful. --Editor
Know tumour
Cells are a base unit which form the human body, are determined to keep their own hereditary characteristics by the hereditary gene, each characterized function that different cells are exercised. Tumour mean organism, in ripe or development, normal cell in different to cause tumour under the factor function, have broken away from normal growth law and control of organism, and present growth of continuation and excessive hyperplasia or new living beings that unusually split up and formed, some to often form lump. Tumour cells have unusual shape, function and supersession. It means that actually should develop and become the cells with special function that tumour cells unusually split up, but under the function of causing the tumour factor, the hereditary characteristic of normal cells has been changed, cells unusually split up and development becomes the cells with unusual function and structure. It is easy to find out from here, normal cells are different from hyperplasia intensity of tumour cells, normal cells are at inflammation, damage the all right hyperplasia under the pathologic state of repairing etc., for certain stimulus and reactive hyperplasia that takes place, still have original structure and function after the hyperplasia of cell, and once outgrowth reason is removed, hyperplasia just stops, survive with tumour in the essential difference again.
How to give protection against cancer
Tertiary prevention of cancer. Preventive medicine and social medical expert have put forward the concept of tertiary prevention of cancer: The first class precautionary measures are causes of disease of finding out, improve the ability of giving protection against cancer of the organism, prevent trouble before it happens; Second precautionary measures are to sift the pathological change or early cancer case before examining cancer, make sure to find early, diagnose early, treat early; The tertiary precautionary measures are the treatment to that the cancer patient carried on the adequate measure, reduce its complication, prevent the remaining focus, improve survival rate, recovering rate, lengthen life cycle, lighten pain caused by cancer,etc..
The good habits and customs are anti- cancer focal points. It is the important factor of bringing out cancer that bad habits and customs and nutrition are uneven, smoking is one of them. According to clinic for many years investigate whether and it if you can't study, prove,smoking and lung cancer and at digestive tract (stomach and esophagus) , the cancer of positions such as the pancreas, renal pelvis and bladder,etc. has a great relation; More than 80% of the lung cancer relates to smoking. So, improve people's anti-cancer consciousness and change the bad habits and customs that may be carcinogenic, especially far away from tobacco, will play an important role in giving protection against cancer, curing cancer.
Adjust the diet structure, the rational meal can prevent cancer effectively. Introduce several kinds of methods briefly here: Arrange your diet rationally, choose the plant food to be the meal of the main fact, include the staple food of various vegetables, fruit, beans and rough finish; Eat more vegetables, fruit, throughout the year, insist on eating 400 grams - various fruits, vegetables of 800 grams every day; Starch food, eat 600 grams - 800 grams of various grain, beans, plant rhizome every day, the better processing little food is, limit the absorption of the refined sugar; The food of meat is limited less than 90 grams of red meat every day; Limit the food with rich lipoprotein, especially the absorption of the animal fat, choose the appropriate vegetable oil to combine restriction consumption; Eat little salt, exercise restraint in pickling the absorption of the food and control and cook the use of salt and condiment salt; Not eating the food scorched, the persons who like to eat the fish, don't drink the soup of fish scorched.
Reducing the pressure can prevent cancer. Investigation find working clan index very high in pressure of personnel, every 4.2 working clan philtrum have a too big pressure on average, even close to the edge that collapses, public personages suffer from high dangerous group of melancholia especially. The pressure is too large, can lead to the fact the body presents various questions, the serious meeting influences the immune system, having increased one's own immune disease greatly, it is a murderer which cause cancer even more. So, strengthen the sports activity and offer more opportunities that exchanged with others, communicated, reduce the pressure and wait for the incidence that can reduce cancer.
Give protection against cancer and check the body healthily. The sieve that women should participate in general survey of cervical cancer and breast cancer checks, should participate in the sieve which form rectal cancer and check while greater than 50 -year-old man and womenning. Middle, the elderly should make physical examination regularly, the people of indication of pathological change should do the inspection regularly to having cancer, in order to avoid the emergence of the canceration. In case the canceration appears, should do the essential treatment as soon as possible, it is the better to do the result early.
Happy life, keep physically and mentally healthy. Why live in the same city, the same unit, family, some people suffer from cancer, but do not others have disease? This except that correlated with with inherent cause and contact the carcinogen, notice to keep healthy and temper essential body and mind on ordinary days. Stalwart physique, optimistic ambition, firm will, cure the function that cancer plays very big in giving protection against cancer, but tumour incident of the person that long-term mood is downhearted, passive.
Keep away from the carcinogen. The radioactive rays can be carcinogenic, contact the work of the ray, or exploit uranium, thorium,etc. mineral, there is a carcinogenic danger. Biological carcinogen such as aflatoxin, often happen in grain, peanut or salted vegetables going mouldy. Protect Ann's brightness forever of kindness only
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Way to give protection against cancer in America and Europe
We might as well " Bring "
When the 16th national tumour is prevented and cured and propagated and come thoughtfully, I emphasize again, at present, capture cancer (malignant tumour) completely Still out of reach, control the basic outlet where cancer wreaks havoc to lie in preventing.
At present, of our country cancer annual to have illness coming on example 2 million people newly, because cancer death toll 1,400,000, residents die in 5 people each time, a person dies of cancer. In many big city, malignant tumour surmount the intersection of heart and the intersection of brain and vascular disease already, become the reason dies. And, later period in most cancer patients have already belonged to while going to a doctor, and this often means higher treatment expenses, more painful treatment and therapeutic effect difficult to be satisfactory. The troubling one is, age of morbidity of cancer of our country have illness coming on at 35 years old - 55 years old colony's rate prone to rising 15-20 years ahead of times.
However, cancer takes place and presents the opposite trend in the other shore by the ocean. Since 2008, American-European countries send the number of people of cancer and already stabilize and begin to drop newly every year, this relates to the fact that these countries strengthen tumour and prevent and cure. Mortality of U.S.A.'s cancer drops continuously, attributes to the implementation which accuses of precautionary measures such as cigarettes,etc. at first, secondly it is a discovery in early days of cancer, then factors such as the progress of the treatment technology,etc.. In the the intersection of lung cancer and patient that make a definite diagnosis of and die, have 87% with smoke, correlated with on being at present clinical. As far back as 1950, American man smoke No. 10 Branch every day while being average, this piece smoke prevailing peak keep keeping until the seventies of the 20th century. But U.S.A. has pursued the strict measure of giving up smoking, the fund that and drew a big chunk in the tax on tobacco and studied as tumour. The cancer mortality of U.S.A. presented the flex point at the beginning of 1990s, dropped gradually subsequently.
The method of America and Europe, China needs drawing lessons from. The whole world is close to 1,200 million smokers, China accounts for 1/3, adds the crowd of passive smoking, China is reached 540 million by the exposed crowd of tobacco, among them children are up to 180 million. The government should strengthen to accusing of the leading capacity that cigarette work, take the lead in fulfilling the international tobacco and controlling the frame convention. Hao XiShan, academician of Chinese Academy of Engineering
80% of the lung cancer relates to smoking Changing the bad habit helps to give protection against cancer
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