Keep in good health behind heat: The expert claims to

Keep in good health behind heat: The expert claims to too keep in good health to run counter to desire infatuatedly
15:16 on June 10, 2010

Recently, Beijing " health care master " Piece realize false the intersection of expert and identity this reveal, a lot obsess with some keep in good health master while being so-called people of statement if dream side wake up. One realizes one and exaggerates the mung bean, eggplant function limitlessly, his reason of becoming much more popular starts from a book which is named " eating back the disease eaten out " of his.

In fact, the keeping in good health books have never prevailed like this as recent one or two years - -June 3, reporter's area of health bookstore of life of a bookstore near Xinjiekou of Nanjing, see that nearly one thousand kinds of books are being put on the shelve. Book these, basically from Chinese medicine and diet ,Specifically can divide pieces of food into, become gold, little the intersection of disease and seek medical advice, the intersection of Chinese medicine and keep in good health, the intersection of facial features and the intersection of person who keep in good health and more than 20 classes. On the striking position, putting instantly fast-selling " small point, it is large and healthy ", " the temperature determines the birth and old age,sickness and death ", " non- sick intelligence ",etc.. The titles of a lot of books are very spectacular, by suggesting catching reader's psychology of curative effect, such as " reduce the food therapy topical reference book of fat of blood in 8 weeks " etc..

Thick to browse content while being thick, some to realize, promote health from ancient book ancient, " learn from Su Dongpo, promote health ", " it reads to be easy to realize and promote health in week ", " read the Analects of Confucius and realize and promote health "; Some are that most ordinary thing incidents once are unusual, such as water, have " whether water drink, can cure the disease like this " and " whether water best medicine ", " drink the intersection of water and science the most like this ",etc.; Have " brain keep in good health book " from the intersection of health and the intersection of health care and reference book that every position set about, "reach hand by since disease except that ", " if you can't keep in good health, raise by foot first", " whether last book intestine ", " whether last book blood ". In addition, and " regimen of 12 divisions of day and night ", " the twenty-four solar terms regimen ",etc., according to the time class that the words promote health.

Keeping in good health books and TV programme expedite the emergence of large quantities of " experts " together ,Train a huge one " Keep in good health on the market " ,But various strange and eccentric statement let, pay close attention to the fact healthy people to be dazzled too, for example the loach can cure a lot of diseases, eggplants and can cure cancer,etc. to eat to catch.


"Keep in good health, keep in good health, as its name suggests, maintain life is should living a life very much and melt in an all-round way just, there are no those so-called experts to speak so fantastically and absolutely. " Chinese Medicine University of Nanjing keeps in good health and recovers teaching and research chief of the office Professor Guo HaiYing tells reporters, she has read one and realized the program originally done too, finds a lot of views of his have been thought in absolute terms, simplified very much, sometimes " It is cured that one party of a thousand people, the one hundredth disease are open " ,And some statements obviously lack rigorous scientific basis, mislead existing. For example, raw to take the rectangular eggplant, mean taking and lowering lipoprotein medicine, it not merely sucks the oil, it is sticky to manage the fat of blood, still can cure tumour. "Take, contribute to, prevent and cure hypertension, coronary heart disease and arteriosclerosis really by some eggplant often in fact, but Herba Solani Nigri alkali in the eggplant has certain toxicity, tough eggplant, especially tough eggplant of after autumn are and unsuitable to eat more. " Guo HaiYing says, Chinese medicine stresses nutrition overallly, the food should be balanced, " the five cereals, five dishes, five domestic animals " Involve. On the premise of this, and then combine personal physique, health status,etc., eat some pointedly and have food therapies, sanitary food, just more effective. In addition, health quality, not only the question of the diet. A respect that the food therapy just keeps in good health, it is inclusive that daily daily life, movement, sleep, spirit have a lot of ways to keep in good health while regulating too.

Nanjing the intersection of Physical Culture Institute and the intersection of sport and healthy scientific the intersection of dean and the intersection of hurricane and Professor Sun tell reporters, the food therapy needs stressing and matching variously, the rational diet is a correct health care method. "Should notice meat and vegetables collocate and thickness collocate and the five cereals collocate better at ordinary times. In addition, eating and moving will give consideration to it, only depend on the food therapy, compared with the situation that the food therapy combine sports, affirm the latter is effectual. "

Keep in good health books, the program of keeping in good health the reason why prevail in recent yearsing, the expert thinks for two reasons: First, with the improvement of the living condition, people improve to healthy concern degree unprecedentedly, " it is heavy managing to defend " Consciousness,let peoples many except strengthening physical training,it begins that if you can't hanker after by other routes, enrich by one's own healthcare knowledge. Second, it is expensive, difficult to see the doctor and relevant to follow present seeing the doctor, common people wish eagerly " the low cost keep in good health " ,Hope to come to make oneself " Family doctor " . The carriage ambience of a network is checked and shown, 78.03% of the net friends participating in voting say that there is demand of keeping in good health, nearly all vote net friends hope to obtain the knowledge of keeping in good health from more routes.

"Care very much to one's own health, it is undoubtedly a good thing. However, if excessively care, keep thinking about constantly, perhaps the result runs counter to desire. Especially believe some false experts' shortcut regimen or quick regimen blindly, not only can't keep in good health, may cause the injury to the health instead. Not long ago, some place a lot believe, take, give birth to people that loach can cure the disease appear uncomfortable, get hospital one after another treatment an example. " Professor Guo HaiYing says. Zheng, Professor of Nanjing University, that spend will it be birthday 110 years old just not long ago collect Mr., its side of way to keep in good health deserves to be called the rational science way. Zheng is old the board expenses do not exceed 10 yuan every day, key to health preserving is the simple a few words too: Plain tea and simple food, optimistic optimism, life law. "The thing that the false expert propagates its belief on a large scale really reminds the real expert, should come into more community, school, explain and publicise the real way to keep in good health, popularize health knowledge, work as it common people's health care tutor. Until good money drives out bad money, in this case, false expert will have markets and places. " (the intersection of staff reporter and the intersection of tinkling of pieces of jade and old spring of dawn Zhu XinFa Li)

Keep in good health behind heat: The expert claims to too keep in good health to run counter to desire infatuatedly