Eighty-year-old old man wears the cotta T shirt in severe

Eighty-year-old old man wears the cotta T shirt in severe winter of the nine periods The body still generates heat (Fig.)

Uncle Shi only wears the cotta, the palm can generate heat. The temperature was just 5 to 10 yesterday, many young people hid indoor, was wrapped up in tightly, still feel cold. Can in the intersection of sea wind and large place of leaning against, construct can ink uncle wear the cotta T shirt, go out easily. In more than 30 years, he has not worn the clothes of the long sleeves. He says, not afraid the cold reason, do the calisthenics every day.

Only wear the health of the cotta T shirt and still generate heat

Yesterday afternoon, when reporters saw uncle Shi, only wore the T shirt of a piece of cotta on him, a pair of thin trousers. He says: "I have not already worn the clothes of the long sleeves for more than 30 years. "

The mouth village of the government leans against the sea, the great temperature of wind is low, the reporter has been already cold the trick has been ice-cold. When can shake hands with uncle Shi, the reporter obviously feels his palm, arm are very hot. Another uncle aside 80 year old too, wear 7 garment, 5 trousers still feel very cold.


Uncle Shi's neighbour Ms. Liu says, she has never seen uncle Shi wear the long sleeves. "Not so afraid the cold uncle, let's estimate only him in the whole Jinjiang. "

When being young, uncle Shi puts down the sea, or the chief crewman of a wooden boat. The maritime wind was heavy at that time, he wore the long sleeves. After finishing demanding the sea life more than 30 years ago, his Shi Lang memorial museum in the village acted as the administrative staff, do not feel cold, has been wearing the cotta all the time.

Insist on doing exercises every day Perhaps the physique is cold-resistant

Why is not 80 years old afraid of cold? Uncle Shi says, the main calisthenics of the white silk. After the life of debarking more than 30 years ago, he got up at over 3 o'clock before dawn every day. By over 5 o'clock, begin to take 5 minutes and practise the calisthenics. "This set of calisthenics is my teenaged time, a boxing coach of Fuzhou taught me, this master worker lives to the age of 114. " This set of calisthenics has seven types altogether, every type is practised for 50 times while practising, " especially practise stamping the heel, that often stamps the heel, the waist would not go wrong. "

About the diet, uncle Shi says, he eats it 4 times every day, at before dawn 4 o'clock, 10 o'clock in the morning, 12 o'clock at noon, 4 o'clock in the afternoon separately, take sweet potato congee, white turnip sparerib porridge as the core. "The sweet potato is the coarse food grain, the white turnip is very beneficial to health too, especially winter. "

And positive optimistic psychology, very important too, he nothing let nature take its course. Interviewing in the course, uncle Shi remains the smile all the time.

As to the thing that uncle Shi is not afraid of cold, Fujian medical university attaches to the second hospital cardiovascular department's chief physician Wang YaoGuo and says, it relates to the fact that the physique, with body constitution that personal whether people are cold-resistant. Some people are more heat-resisting or more cold-resistant innately. The person with good physique, carry on the cold-resistant words that tempered again at ordinary times, will have better cold-resistant ability. Uncle Shi should just belong to this kind of people. And the key to health preserving about uncle Shi, doctor Wang says, the sweet potato is the coarse food grain, not only help to digest keep the stool unobstructed and also can lower the incidence of cancer of colon. And the white turnip is cool and purging intense heat, is it beneficial to eating will see the personal physique, physique a cold one is unsuitable to eat too much. (the newspaper forest of cities of straits is innocent)

Eighty-year-old old man wears the cotta T shirt in severe winter of the nine periods The body still generates heat (Fig.)