The whole world generally lack vitamins It is a

The whole world generally lack vitamins It is a main reason that the meal is taken in insufficiently
The source of 08:10 on August 16, 2011: Www.people.com.cn - " health Times " Deficiency disease of vitamin A is public alimentary deficiency one of the diseases that World Health Organization confirms. It is a main reason that the meal is taken in insufficiently. Existing directly at animal vitamin A is at the foods,or from vegetables and fruits carotenoid to transform on body. It is mostly dark colours such as pumpkin, carrot, tomato,etc. to contain rich amount of carotenoid vegetables and fruits. Thought in the past carotenoidly that it is 6 to transform into the proportion of vitamin A in the body: 1,But find now it is 20: 1 or higher, that is to say that wants to obtain vitamin A, need more than to eat vegetables and fruits now. It is very easy too to lose vitamin A. Suffer from diarrhoea, have a fever, sweat, get drunk, can both take internal vitamin A away. Vitamin A lacks the immune system that will weaken people, influence eyesight,etc.. " health Times " (2011-08-15 24th)

The whole world generally lack vitamins It is a main reason that the meal is taken in insufficiently