Global majority lack vitamin D

Global majority lack vitamin D
According to Los Angeles Xinhua News Agency ' Reporter's plateau) A famous expert in U.S.A. has written articles to point out, global majority lack vitamin D recently, it may contribute to reducing the risk which suffer from many kinds of diseases such as cancer, cardiovascular vessel disease and diabetes to absorb sufficient vitamin D.

Not biochemical professor of Saden branch school in American University of California, the vitamin D expert Anthony and Norman says on magazine of a new " endocrine of today " all the year round, according to the sample investigation carried on in the world, in North America and West European area, about half the people lack vitamin D; In the other areas of the world, the situation which lacks vitamin D is more serious. In general, 2/3 of the people in the world lack vitamin D.

At present, the absorbing amount is that the adult proposes daily vitamin D: The person under the age of 50 is 200 international units ' An international unit of vitamin D is equivalent to 0.025 micrograms) ; Between 51 years old and 400 international units that 70 -year-old person is; The person over 70 is 600 international units.

But Norman points out, scientific circles generally think, most adults should bring the absorbing amount of daily vitamin D up to 2000 to 4000 international units. And should meet requirements for this one, should take the measure under multicellly and neatly, for instance get sun, eat the food enriched with vitamin D (such as fish, egg and dairy products) more ,And take additive of vitamin D,etc. appropriately.

Global majority lack vitamin D