30% of women suffer from the osteoporosis over 50

30% of women suffer from the osteoporosis over 50
It is reported ' Reporter Gu Yong) Yesterday, until " whether osteoporosis, woman of Chinese, care about the plan " reporter Enter the community activity to learn: 70% to 80% of the middle-aged and old fractures are caused by osteoporosis, in women's crowd over our country 50, over 30% suffer from the osteoporosis.

At present, nearly 69 million people suffer from osteoporosis in our country, among them the majority is the middle-aged and old women, but the diagnosis rate of osteoporosis is still less than 20%. Many people thought by mistake that taking more calcium tablets could solve osteoporosis. In fact, adjust, take in calcium tablet and can not totally solve the skeleton health problem only by the diet. Middle-aged and old women must go to the regular hospital to accept the detection of bone density, if make a definite diagnosis of osteoporosis, should regulate the life style, can lower the risk of fracture effectively, through reasonable drug therapy.

It is reported, Chinese women's osteoporosis will care about the plan from this month, will come into the community, supermarket and park of districts such as Changning, Jing'an, Hongkou,etc., offer health consultation to middle-aged and old woman and measure free. The expert reminds at the same time, citizens can increase the absorption of calcium while eating more milk, bone soup, marine product, green vegetables, it helps to delay calcium to run off to give up smoking and stop drinking, can also take precautions against the emergence of osteoporosis to do exercises for no less than three days every week.
30% of women suffer from the osteoporosis over 50