The lotion that winter nourishes is spurted, on the fire

The lotion that winter nourishes is spurted, on the fire in autumn
The lotion side that wanted in the past not to begin to be wiped out until after the Winter Solstice, just autumn has set in to stand up on the fire this year. Yesterday, a dozen pieces of stove very beginning that the vast kidney department's hospital of Nanjing endured among the lotion opened the stove at the same time, the lotion is spurted and nourished to start ahead of time this winter. It has begun to turn cool recently, the person whose evolution of large hospital mends the lotion and spurts increases too while going to Southeast China University to attach to.
Side can eat the lotion all the year round

Why this winter does the lotion spurt and nourish to open the stove ahead of time? Professor Zou YanQin of the vast kidney department's hospital of Nanjing says, " actually the lotion side can eat all the year round, the weak one is particularly suitable to suffer from chronic disease or suffer from a deficiency of the kidney. " She says, wiping out the lotion side in the traditional custom on the Winter Solstice accords with the nature to " hide in winter " Law,but on modern life high pressure, it is working family matters strenuous,environmental pollution, more, " having no disease is but very tired " Grow stronger day by day crowd,only by nourish on the winter is two getting enough to achieve more by results better month at one year.

"It has begun to turn cool recently, a lot of people plan to nourish. " In addition, make lotion winter square custom to limit by keeping the condition in old times too, can eat the lotion side for two or three months and can be preserved only in winter long with a material, the refrigerator has been popularized now, the square save of the lotion just has no problem, it is just not at all surprising for the lotion to spurt and nourish to start ahead of time.

Wipe out the lotion side and must obey first for the first time " Open a way in the side "

It is reported, take the intersection of lotion and square crowd concentrate on 25 year old - 45 -year-old woman mainly, except chronic disease, patient such as being weak and sickly, the subhealthy crowd accounts for the big half.

Professor Wang Gang of the vast kidney department's hospital of Nanjing introduces, a lot of people come to demand to open the lotion side, scarcely know that needs to take before nourishing first " Open a way in the side " . The open circuit is ordinary traditional Chinese medicine decoction, it is throwing a stone to clear the road before opening and nourishing lotion squarely of Chinese medicine doctor. It is mainly to the persons who wipe out the lotion side for the first time, doctors will prescribe the traditional Chinese medicine prescription for one week for him first, sound out its tolerance to traditional Chinese medicine, too let its health go ahead and meet this doctor's prescription at the same time.

Find out about one's own physique first before nourishing

Why kind of physique large middle hospital Chinese medicine chief physician of internal medicine department Hu ManQing introduces, should people nourishing first clarify oneself, then nourish. Mainly divide four kinds of physique: Physique of physique of physique of deficiency of vital energy, blood deficiency physique, deficiency of Yin, deficiency of yang.

Deficiency of vital energy physique it displays to be weak mainly and stool rare and complexion pale, etc, the lotion side is mainly the food invigorating vital energy.

Blood deficiency physique it displays to be dizzy having palpitation mainly and period quantity little, invigorate vital energy food that nourish blood longan, red date, dark sesame, pork liver, the fruit of Chinese wolfberry.

It is red and hot inside, vexed, the feeling is urgent and irascible, knee and loin many dreams,etc. at night aching and limp that the physique of deficiency of Yin mainly displays, can wipe out some the intersection of lotion and side, invigorate yin clear fire, nourish the liver and the kidney. The person of the physique of deficiency of Yin often feels stomach in winter there are scorching hot senses, have a ball of flame like the stomach, and do the tongue with the mouth the dry or trick heart generates heat,etc. can basically conclude as the physique of deficiency of Yin at the time of symptom. Besides taking, nourishing the stomach easy capsule, the expert proposes in winter, the gastritis patient of the physique of deficiency of Yin can steep traditional Chinese medicine stone Hu, wheat in winter water to drink, not suitable for eating hot pot, mutton, Braised Fish with Preserved Vegetable,etc., can eat more apple, pear, but the food that longan,etc. suffers from excessive internal heat wants avoids certain food.

It is facial edema that the physique of deficiency of yang mainly displays, afraid of cold etc., can drink some ginger brown sugar soup in diet respect, cold that the warm stomach breaks up that suitable for eating the mutton, condiment such as some cloves, anise are put in the mutton at the same time, for preventing from having a relapse, there is certain therapeutic function too to control the outbreak of gastritis.

Jade of tight happy Cui of the reporter is gaudy

Bulletin reporter Zhang Xing


The lotion that winter nourishes is spurted, on the fire in autumn