Verse easy to send to the fat to pile up will it be spring winter Eat more pineapples and reduce weight and arrange the poison
Summer will come soon, a lot of people begin the new round of weight-reducing plan, subtract the fat hidden under the thick clothes in two quarters of Winter-Spring. Mention to reduce weight, many people have all gone through" endure the torments of hunger " Agony. In fact, the main reason causing people to get fat is " heat surplus " But not " Hypernutrition " ,The people who many spring of winter get fat all have nutrient of heat energy such as candy, fat to exceed standard, and the nutrient that helps to reduce weight supplements the insufficient question. In addition, scarce to do exercises too
It is an important factor of getting fat in winter.
Fat not only influence bodily form, but also will bring to health and bear, but the weight-reducing way not so correct, will possibly bring more serious disease. So, can't lack to reduce weight for the cost with the nutrient, because mineral and vitamin is long-term scarce, will make people's resistance drop, very easy to infect by virus, bring the unnecessary trouble. It is the most important not to reduce weight as well as lose the health. So, improve the diet structure and choose the low-yield beverage, control the absorption of the fat, supplementary weight-reducing nutrient, cooperate with right amount of sports, can avoid the agony that go on a diet, reach easily " The weight-reducing beautiful body " Result.
In addition, it is delicious that we have also selected some meticulously, nutritious vegetables and fruits cooked food, introduce to the friend who loves table delicacies! Table delicacies reduce weight too, captivating?
Pineapple
[Efficiency ] clear intestines beauty and health care of reducing weight
[Principle ]
Pineapple contain vitamin essential for human body of all, 16 kinds of natural minerals nearly, and can help to digest and assimilate effectively.
Last fruit juice secret on it reduce weight pineapple,can acidrolysis fat effectively.
Protease of pineapple can decompose protein in the food effectively, increase the stomach and wriggle.
Abundant thiamine can nourish the skin effectively, prevent the skin from being dry to split, the light of the moist hair, can dispel the tense sense of the body at the same time, step down, strengthen immunity of the human body, prevent cold and bronchitis. (reporter Yu XingYu)
Verse easy to send to the fat to pile up will it be spring winter Eat more pineapples and reduce weight and arrange the poison
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