Student's mood is apter to fluctuate at the end of

Student's mood is apter to fluctuate at the end of term in the winter
Shenzhen Special Zone Daily reporter Liu is a tie

From this week, the middle and primary schools of each institute of our city welcome the end-of-term exam, and before and after the end-of-term exam, students will all generally present the anxious state of mind, or tense and anxious or depressed, some are even relatively fierce, apt to quarrel with people because of some minor matters, this phenomenon is more obvious than the summer term in winter term, but is often neglected by parents and teacher. Why can present this kind of situation? The reporter has interviewed Shenzhen to teach Wang QiuYing of institutes of the department, her another identity is a national first class psychological consultation teacher.

Phenomenon:

Students are easy to be nervous at the end of the year

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The reporter finds in the interview, many students all have nervous kind on end-of-term exam, even if the outstanding child of achievement is the same. Xiao Qiu, girl of Senior One, says, the mid-term examination is only " all right " ,And should be able to do in the test better, want to " prove " through the end-of-term exam by oneself ,So redouble efforts to study, but is afraid that will receive the setback to can't achieve one's goal. Xiao Wu of Junior Two think, study good enough at ordinary times, take more time go, make up homework now, very urgent in the heart, if does not do in the test well, parents will be unhappy, " money given to children as a lunar New year gift " celebrating the New Year Also may shrink.

Because is near before eyes on winter vacation and the Spring Festival, many child's attention gambol, hope to be able to have a rest and play delightedly, but want this barrier of the end-of-term exam first after all, it will be unhappy to worry doing in the test not good parents, so often want the east to think in the west, very apt to divert one's attention while reviewing, some children even say that " fear the end-of-term exam " oneself . In addition, in order to prepare for the examination, some students change the daily schedule, sleep later in the evening, even utilize coffee strong tea to refresh oneself, in case doze off at the time of study.

But will have an examination shortly, some students seem even more obtuse than usual. Wang QiuYing tells reporters, she receives several parents' telephone in this period of time, wonder why the child makes dawdling, dilatory: Want the end-of-term exam, everybody is very nervous, but the child will take more than ten twenty minutes wearing the clothes and getting up in the morning; Sit there facing toward the books for half a daying, but just stare flankly, the homework has not finished a lot of; Some child even time of going to toilet lengthens.

Reason

It is superposed synthetically that multifactor

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Wang QiuYing thinks, students have reached end in winter term to present the anxious state of mind, resulted from many kinds of reason comprehensive functions, parents and teacher reply this to pay attention to.

First of all, " climate " It is a reason. She thinks: "The temperature is low colder in winter, this will actually influence study, people will be very overcautious, slow in reaction and doing things slowly, not wanting to move naturally, and pupil, the intersection of junior school student and these age little child, easy to influence by climate, this has led to the fact their study is larger in pressure, because they will find facing toward the books that has sat down for quite a while, but homework has not finished a lot of. "

Secondly, " end of the year " Also the influence factor. The special character at end of the year lies in, it is the transition of year, began from then on in a new year, became history in the old year, and everybody is all one year older, stand on this special time point, each family, will look back to and look over the past very naturally, think oneself make well year by everybody, even adult can form certain psychological pressure, feel upset, if loses, students are the same, if the study in the past year is not ideal enough, the mood is influenced naturally.

Third, it is the most basic reason that lies in too: Although students often have dealings with examination, compared with other examinations at ordinary times, " the end-of-term exam " Make them more nervous. Wang QiuYing analyzes that is thought, this is because almost all the teacher, parents and student have a habitual idea: Compared with examination at ordinary times, the end-of-term exam is heavier in weight, can weigh, examine, comment on the effect of behavior and study of students in the whole term even more. Under this kind of psychology, most people do not relatively pay attention to study and examination at ordinary times very much, and especially take notice of the score of the end-of-term exam. "This is a universality phenomenon, so every end, students' pressure is increased suddenly, some people will fill the homework dropped at ordinary times, will make the pressure larger. "

And on the other hand, teacher and parents are a little " different " at this moment . The teacher will all be careful to observe students' change, often have a heart-to-heart talk with them at ordinary times, and nearly when end of the year, teacher paying close attention to the fact and observation will unavoidably reduce to some extent than usual to students, put in examination paper of appearing more attention, how to arrange, how to buy tickets, go home at the thing winter vacation, and a lot of parents tell, spend dinner party of the end of the year on and work at the arrangement in life by much energy too, this makes possibility that they find and solve student's problem in time reduce.

So, cold climate, particularity at end of the year, they seem to be usually, but it is different from " background " at ordinary times to form one ,Act as this " The background " Meet " the end-of-term exam " Particularity,produce effort on it is mutual last effect,be will feel whether there aren't pressure studented, mood presents the fluctuation, apt to be anxious, apt to collide, or depressed. Without discongesting in time, may present the accumulation of bad mood, if the score of the end-of-term exam is not ideal enough, may also emerge on subsequent influence. Wang QiuYing thinks, this needs to bring teacher's especially parents attention.

Countermeasure

Parents should reduce the expectation

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Wang QiuYing thinks, this period of time, the understanding of parents and teacher is very important. ", obtuseness that some children stare flankly, it is the characterized phenomenon of this season, don't berate them, the apparatus of the air conditioner or warm air that have family of the condition available, improve the indoor temperature, and remind children to go out and do some outdoor exercises appropriately. "

It is the most important, help children to change the original study habit. Do not " burn joss sticks at ordinary times and clasp Budda's feet while doing in the test " ,Just plan to have an effect only before the end-of-term exam, will bring the psychological pressure naturally, so students will work hard soon when being flat, will click and grasp the knowledge that should be known, will not difficult point come to understand in this way whether can prepare easily, steady and sure too in the heart, because " there is grain in the hand, not flurried in the heart " .

Certainly, end-of-term exam, shortly, change used to ited to study can only wait until new a term for the moment, so at this time, parents and student will have a piece of psychological preparation to the examination mark soon. Wang QiuYing thinks, parents' cooperation is the key even more, because usually parents always expect the child very high, getting in the examination, some parents are even more nervous than the child, this is actually child's largest pressure source. Parents must realize, child's study at ordinary times is like this, it is not the Third Five-Year Plan Period it can be enormous to change, reduce one's own expectation, make psychological preparations appropriately, the mood will be relaxed appropriately, and the loose environment is undoubtedly study more favorable to child. The child does the best to give play to at the time of the examination, it is too important to do in the test and matter either well, parents needn't blame children, the child needn't feel guilty either, because there will be a chance afterwards, but should pay attention to in the new term, will study hard at ordinary times.

Finally, QiuYing Wang emphasize, " sharpen one's spear only before going into battle, on the light " especially ,But even if there were the students of study hard in the past, would still guarantee enough sleeps during end-of-term exam, not because the one that work extra shifts or extra hours " Assault and review " And upset the life law. It is a bad method to refresh oneself by coffee strong tea, it will upset human rhythm and life law, it is difficult to cause and fall asleep at night, it is easier to make tiredly in the daytime that cause, therefore fall into the vicious circle, influence the study and mood further.

Reporter's written notes

Parents will put easily even more

Liu puts down

Cold weather and influence at end of the year, add people to " the end-of-term exam " Special for view,let by children at the end of the year getting more apt to be no anxious state of mind will be appeared,can't but neglect parents often. We pay close attention to this topic in this issue, it is to want to carry one and wake up for some parents.

Parents neglect at this moment the child's mood is changed, in that students face parents' expectation and pressure of the study, this is not a thing of one day and two days, that is to say, students' high pressure, it is one " The normality " ,And " normality " It is apt to make people accustomed to, let some parents unable to see the child's psychological pressure is increasing. And the so-called more important one " The end-of-term exam " Once come, parents are on the nervous concern, child's pressure is increased severely, if careless dredged, some changes that is not the normality probably appear at this moment, either causes the conflict or becomes resistance that moves ahead.

In fact, the end-of-term exam is only a customary examination, it just appraises a kind of yardstick of students', and other yardstick is more, such as thinking ability, creativity, movement ability, people skills, ability to organize,etc., if only use school grade as the scale, perhaps can only train the one-sided person. In fact, life, any examination during the journey, even if it is college entrance examination, all it is ultimate to people's judge,it have too much to do very well until before at life, nowadays but undertaking outstanding, life excellent example of person, as to the child, primary task is to grow up healthily, happily, and parents shoulder the responsibility of this.

So to the end-of-term exam, parents should first put, easily, notice, help child form good the intersection of study and habit, find and solve the psychological pressure of the child in time in usual, understand children. Once parents relax down, you will find, the child will study more happily instead.


Student's mood is apter to fluctuate at the end of term in the winter