Breathing problem high to send how about prevent from or

Breathing problem high to send how about prevent from or reduce season winter?
Of different breathing problems to send season while being high in winter, ordinary cold and morbidity of influenza the highest.

Cold is different from influenza, more important than to the ordinary cold the prevention and cure of influenza.

Ordinary cold regard nasopharyngeal department symptom as, behave mainly, have, flow tears, sneeze, swallow, ache, cough, behave, if without complication, generally pass for 5-7 days and fully recover.

Influenza is the abbreviation of influenza, it is the acute respiratory tract infectious disease caused by influenza virus. It features that broke out suddenly, infective and strong, it was the getting urgent hyperpyrexia that the model displayed, weak, muscles ache, the swallowing department does and aches, tears, sneeze, dry cough that can also have a stuffy nose, flow; The clinical manifestation characteristic is infected with and poisoned symptom heavily, and respiratory tract symptom is light. A few patients can also be with digestive tract symptom such as appetite failing, abdominal pain, diarrhoea, abdominal distension. In addition, influenza can also cause complications such as myocarditis, encephalitis,etc..

It is the task of top priority in winter too to prevent and cure chronically and breathe disease, including chronic obstructive lung disease, chronic bronchitis, pulmonary emphysema, bronchus asthma, bronchiectasis,etc.

Of our country the intersection of population and the intersection of disease and the intersection of cause of the death and newest investigation reveal, chronic to breathe disease, occupy the first place in the intersection of rural area and the intersection of disease and cause of the death in 2005, occupy the fourth place in the city. World Health Organization resists chronically and breathes the disease alliance (GARD) in the whole world Investigation reveal,17% chronic to breathe by disease without being come from in that China death total number. And exactly the high season when takes place of chronic breathing problem in winter.

It is a chronic obstructive general name of lung disease, chronic bronchitis, pulmonary emphysema, bronchus asthma, bronchiectasis,etc. that chronic to breathe disease. It is cold in winter, the air is dry, the resistance of the respiratory tract is easy to drop, the cold and dry air is very strong amazing factor too at the same time, and the air way to irritate these patients makes it have illness coming on.

How to prevent from or reduce breathing problem to have illness coming on

First of all, pay attention to keeping hot. Especially during outside activity, try hard, avoid, suffer from cold cold, old man and child should especially wear the cap.

Secondly, pay attention to keeping the air of office and room clean. If opened the window to ventilate when the external temperature is higher at noon; In addition, should also make the indoor air keep certain humidity, because the air is dry will influence the discharge of the secretion of respiratory tract, the simplest method is to release a basin of fresh water by the heating, increase the humidity of the indoor air through the evaporation of the moisture. Try hard to be little to get to the public place not good of people's many ventilation conditions; Cold, someone of office, recommend coming back home to have a rest, so as not to infect more people.

Third, appropriate physical training, improve the cold-resistant ability of the organism. If use the cold water washing face, wash the nose in winter, help the patient to improve the simplest method of cold-resistant ability.

Fourth, drink more water, eat more fruit, vegetables, in order to improve the comprehensive physique.

The fifth, inject vaccine of influenza.

The sixth, once cold or disease takes place to become more serious, should seek medical advice in time, the control condition as soon as possible.

Breathing problem high to send how about prevent from or reduce season winter?