Cut " meat " Change the health Research verifies

Cut " meat " Change the health Research verifies that it is apt to suffer from cancer to often eat burnt meat-roasting
Though a lot of people have partiality for the mouthfeel of burnt meat-roasting, a latest research in U.S.A. verifies, high-temperature violent the intersection of fire and burnt meat-roasting produced to cook contain the carcinogen, make the person eating frequently suffer from the cancer probability of pancreas and increase 60. So, in order to be far away from cancer, some meat-roasting fans may have to part reluctantly with what one treasures.

Burnt meat or carcinogenic

The Chris Dr. court Andersen, researcher of U.S.A. Minnesota university, is responsible for this research. She refers the result of study to the annual meeting of research association of U.S.A. cancer held in Denver of Colorado on the 21st.

It costs 9 years to study, track that investigates 6. 3 ten thousand healthy personages' eating habit, including intensity,etc. that the volume of consumption, meat of meat cook the way and the meat is boiled. When finish up to study, 208 people in all suffer from pancreas cancer. The research group divides research object into 5 groups more or less according to the quantity of edible meat-roasting, find as a result, the cancer patients of those pancreas mostly concentrated on liking two groups of meat-roasting most.

"We find partiality those familiar people of meat-roasting suffer from proportion, pancreas of cancer, bring some raw meat or touch the intersection of people and high about 60 of meat-roasting at all liking all, "Andersen say " at the same time, all familiar the intersection of meat-roasting and the intersection of intaking amount and most ill the intersection of proportion and more minimum than the intaking amount high 70 of research object. "

There is much carcinogen

Research reveals, perhaps the carcinogen included in the burnt meat is a root of the trouble.

Meat will form many kinds of the intersection of heterocycle and the intersection of amine,etc. and carcinogen through roast, but if meat stew, boil or toast, can form carcinogen at low temperature through slow fire just.

Some research reveals, amine of heterocycle compound may increase and suffer from the cancer risk before. But is mostly only based on the research object to the subjective memory of the diet in the past in view of the research, so Andersen says: "We are unable at present to be must be that the carcinogen included in the burnt meat increase the canceration risk absolutely. "

At present, still opinions vary to the relation of meat and cancer, there is no final conclusion. The research point out, eat burnt meat, red meat and suffer from pancreas cancer, there are direct connections clearly for the first time. And another result of study of submitting the annual meeting together points out, it will not initiate the colon canceration to eat the burnt meat.

In addition, a research in U.S.A. reveals before, P h I P (a kind of heterocycle amine) that the meat produces after being burnt Will impel the canceration take place in the prostate of the little white mouse.

Cut " meat " Change the health

Andersen says, considers the potential health risk of eating the burnt meat and existing, she proposes " people's duration and degree of heating of attention control while roasting, frying the meat, suffer from the pancreas cancer risk in order to reduce " .

She thinks out some half measures for those persons who can't totally give up meat-roasting, for example remove the part burnt while eating the meat, or heat for several minutes to the meat with the microwave oven first in front of putting the meat on the roast shelf, dry the gravy, in order to reduce and can form the middle material of the carcinogenic compound.

Fear personage with bacterium of raw meat to those, her suggestion is, needn't burn the meat, only needing to cook the meat well donely can kill bacteria off.

In addition, the edible nut may help people to be far away from cancer. One discovers before, 3 kinds of compounds included in the nut help to reduce and suffer from cancer probability, and can let women keep away from breast cancer to eat more than 15 walnuts every day. So so long as people make a bit light to change, can the mouthfeel is missed neither healthily perhaps. (leaf holy Lin)


Cut " meat " Change the health Research verifies that it is apt to suffer from cancer to often eat burnt meat-roasting