Reduce autumn to freeze, wear the clothes to "

Reduce autumn to freeze, wear the clothes to " leave and have thinly thick "
Give in the reporter is old

The news of morning paper was after Frost's Descent solar terms, breathing problem and peak such as anaphylactic asthma, chronic bronchitis follow, coronary heart disease cardiovascular patient accept the test too, heart stem, the intersection of brain and stem enter high to take place season. Many experts in this city reminded, would reduce autumn to freeze after Frost's Descent and especially should pay attention to the abilit y to move around cold-proofly, should pay attention to to wear the clothes " Leave and have thinly thick " ,If the lower extremities are cold-proof done well, whole body will feel warm.

The door of Rui Jin hospital goes through Deputy Director Lu AnKang to point out, two feet are at odds with the community or the leadership and dirty the farthest, blood supplt less, combine with fat of foot layer very thin, especially easy to catch a cold, irritate, influence, wearing the clothes will certainly be should pay attention toed " Leave and have thinly thick " . " The foot suffers from cold, it is very apt to cause the mucous membrane capillary of upper respiratory tract to shrink, human resistance drops. It is the most sensitive that the respiratory tract stimulates the cold air, lower the temperature suddenly to make the resistance of respiratory apparatus drop, the bacterium, virus are easy to take advantage of a weak point. The light one causes the diseases caused by external factors to cough, the heavy one can make tracheitis or bronchus asthma and asthma bronchitis break out. "

" Frost's Descent " When enter already on late autumn,think Chinese medicine, belong to by " the gold " at the five elements this season , Correspond to the lung dirtily, it is suitable that the diet keeps in good health " it is flat to mend " ,The food should rely mainly on the fact that cold-proof to moisturize to invigorate the spleen to nou rish the stomach, should eat some more pear, apple, gingko, onion, eat few cold hard food. Sweet potato, sweet potato, Chinese yam, lotus root, water chestnut, it is the food that this season is suitable for eating too. In addition, food such as lily, honey, big date, sesame seed, walnut, have a health care result very much. However, should eat cold and cool food, such as ocean fishes, shrimp, and various cold drink,etc. fewer at this moment, initiate disease so as not to injure the lung.
Reduce autumn to freeze, wear the clothes to " leave and have thinly thick "